Today’s post was originally published on the Beheld, a blog about ‘beauty and whatit means’. I’ve been a fan of Autumn’s since I first found out about her through the Feminist Fashion Bloggers group, her posts are always so thoughtful and she is the most prolific blogger. I struggle to put together one ‘thinky’ post a week, but she does it day in, day out!
I asked if I could reproduce this post on here because it really struck a chord. I have been uncomfortable with the idea of body love ever since I first came across it. I’m big on body acceptance: I think it’s hugely important for people not to hate their bodies, not to obsess about them, but to accept them as part of the whole, to live with them contentedly. And as such I am totally on board with what proponents of body love are writing about. But I really don’t see why we need to love our bodies. I don’t believe that there is a person in the world that loves every single part of themselves, and assuming that it’s possible is just creates another unattainable ideal to which we can’t measure up. But I’ve never been able to articulate my discomfort beyond that, so I will stop rabbiting on now and pass you over to Autumn.
As a feminist who writes about appearance from an explicitly feminist perspective, I shouldn’t be surprised when people assume I’m a body image blogger. Still, every time I see myself attributed as such, it gives me pause. It’s not that I feel unwelcome in that corner of the blogosphere; if I am a body image blogger, I’ve got some excellent company. Nor is it exactly that I feel inaccurate; I suppose whenever a feminist writes about beauty, the tyranny of the body beautiful organically comes under critique. And while I do have a body-positive spin in the sense that I don’t think any of us should suffer in the name of our bodies—and I made a conscious decision early on to never bash any bodies in my blog, including my own—less than 10% of my posts at The Beheld deal with body image, or even bodies at all.
But when I was encouraged to join in NOW’s Love Your Body Day blog carnival, I had to wonder exactly what that even meant. For I do not love my body, and I don’t particularly want to, and not once on my blog have I said any of us should.
That’s not to say that we shouldn’t love our bodies, or at least sound an alarm when we find ourselves treating our body the way we’d treat something hated. But in my experience, the way to experience a relief from bodily scrutiny isn’t love, but not thinking about it so damn much. We’re at our best when we’re in a state of flow, wholly immersed in whatever we’re doing, whether that be our professional work, creative expression, or merely being fully present in the moment and sharing it with whomever is in our company. We’re at our best when we’re engaged—oftentimes engaged with others. Certainly many women treat their bodies shabbily because they’re focusing their energies on others and neglecting themselves; others, like me, start to treat our bodies shabbily when we become too focused on ourselves, allowing the roar of body dissatisfaction to dim out the world around us. And while conscious body love is a better response to that roar than continuing to punish my body in various ways, when I am focused on body love, my focus is both inward and separate from myself. When I file acts of self-care under that of love, it makes my body feel even more separate from my very self, instead of more unified.
Bumper-sticker wisdom aside, love is not only an action word: It is a feeling. I don’t want to have feelings about my body any more than I want to have feelings about my intellect or my voice; I want it to be one part of the entirety of who I am, not something I have to have all these emotions about. To do that I need to care for my body—and I also need to consciously devote my love to things greater than my body, my self. If I keep my body into the category of Things That Should Be Loved, I’m continuing to sever my self—the self that can love—from my body. As with many people who have struggled with an eating disorder, the disconnect between the self and the body is part of what has allowed me to treat my body poorly at times. The times when I’m truly treating my body right are not times when I’ve decided to love my body for all it’s worth, but times when I’m authentically engaged in the world around me.
If that bit of bumper-sticker wisdom is correct and “love is an action word,” that leaves me with little to work on. Care, on the other hand, is also an action word, and one that leaves me with a goal, not an elusive sense that I’ve either succeeded or failed in “love.” Care is a step we can take to make sure that, as Rosie Molinary writes, we are doing “the work we are meant to be doing and [giving] the gifts we are meant to be giving to this world.” At its beginning self-care may even be a way for us to even identify what that work is, something I struggled with for a long time. Care prepares us for our lives’—and our bodies’—greater journeys. My journey does not necessarily exclude loving my body. Neither is body love my goal.
I don’t want to diminish the wonderful work of people who explicitly work to activate body love—women I consider my allies in trying to help all of us not be so damn obsessed with this stuff. Golda Poretsky’s Body Love Wellness, Medicinal Marzipan’s Body Lovin’ Projects—this is good work from smart women, and they’re but two examples of the plethora of body love work out there. Participating in these programs can bring a sense of flow in their own right, and I imagine the power of being wholly engaged with body love is mighty indeed. I know many people have been helped by programs specifically targeted toward body love, and that aid is vital and real—and in many ways, what body love experts are saying isn’t that different from what I’m saying here. As Golda says, “You can’t just arrive at [body] acceptance. If you’re coming from a place of not accepting your body, you first have to swing the pendulum the other way to love.” But the active path to body love isn’t the only path toward a similar end goal, even as it’s alluring when you’re in a place of tumult with your body.
That place of tumult—of war—can be damning, silencing, and most frightening when you don’t even realize how much it can hold you back. I’ve been in that war at times. I know how hard it can be. I know. And looking at body love from afar seems more comfortable than the prickly, unbearable spot of shame that we inhabit when we wage war on our bodies. It is more comfortable. But body love is not the only way to find that space of comfort; love needn’t be the goal you’re working toward. For some of us, striving for body love as our personal pinnacle serves to reinforce the very self-consciousness that prevents us from doing our work in the world. Self-consciousness needn’t be negative in order to be damaging; caring for ourselves can be an act in its own right, not a pit stop on the path toward body love. For if the problem is that we wage war on our bodies, consider that the opposite of war is not love, but peace.
What do you think? Do you subscribe to the body love idea?
Unrelated but majorly awesome picture via here.